Rising levels of estrogen can make your moods tough to manage and these hormone changes could also be driving your food cravings. We have incorporated magnesium and Chaste Tree Berry to combat those symptoms and help you manage PMS.

Premenstrual syndrome (PMS) seems to cause both insomnia and hypersomnia. Different women experience different symptoms. Many menstrual symptoms like bloating and cramps cause physical discomfort that make it tougher to sleep. … In the days before the period begins, both hormones levels drop which can cause insomnia.

Hot flushes are a common symptom of the menopause experienced by 75% of menopausal women and can de described as a sudden feeling of warmth or heat in the body. Hot flushes may occur on their own but are often accompanied by night sweats or excessive sweating during the day.

The root causes of food cravings leading up to your period are high estrogen-to-progesterone ratios. The herbs, minerals and vitamins in FEMOLENE mylife TEEN benefit you because because the body’s equilibrium is reestablished. This means that symptom-relief is on-going.